Items filtered by date: May 2023

Tuesday, 30 May 2023 00:00

Painful Plantar Warts

People who are afflicted with plantar warts may have difficulty walking. These growths are found on the soles of the feet and can cause severe pain and discomfort. This is a result of the consistent weight the feet endure while walking and standing during the day. Plantar warts are caused by a virus that is known as the human papillomavirus, or HPV. This virus is contagious, and lives in warm and moist environments. These can consist of public swimming pools, locker rooms, and shower room floors. It is beneficial to wear appropriate shoes while in these areas, such as flip flops or water shoes. This type of wart will generally take several weeks or months to completely disappear. Many patients seek treatment to relieve the pain, which may include removal for faster relief. If you have a plantar wart, it is suggested that you speak to a podiatrist who can guide you toward the treatment that is correct for you.

Plantar warts can be very uncomfortable. If you need your feet checked, contact one of our podiatrists from North Penn Podiatry. Our doctors will assist you with all of your foot and ankle needs.

About Plantar Warts

Plantar warts are the result of HPV, or human papillomavirus, getting into open wounds on the feet. They are mostly found on the heels or balls of the feet.

While plantar warts are generally harmless, those experiencing excessive pain or those suffering from diabetes or a compromised immune system require immediate medical care. Plantar warts are easily diagnosed, usually through scraping off a bit of rough skin or by getting a biopsy.

Symptoms

  • Lesions on the bottom of your feet, usually rough and grainy
  • Hard or thick callused spots
  • Wart seeds, which are small clotted blood vessels that look like little black spots
  • Pain, discomfort, or tenderness of your feet when walking or standing

Treatment

  • Freezing
  • Electric tool removal
  • Laser Treatment
  • Topical Creams (prescription only)
  • Over-the-counter medications

To help prevent developing plantar warts, avoid walking barefoot over abrasive surfaces that can cause cuts or wounds for HPV to get into. Avoiding direct contact with other warts, as well as not picking or rubbing existing warts, can help prevent the further spread of plantar warts. However, if you think you have developed plantar warts, speak to your podiatrist. He or she can diagnose the warts on your feet and recommend the appropriate treatment options.

If you have any questions please feel free to contact our offices located in Lansdale, and King of Prussia, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about What Are Plantar Warts?

Constant care and regular evaluation are important for a foot or ankle fracture. If left untreated, foot or ankle fractures can worsen over time and create more serious problems.

Don't wait to be examined if you believe you've experienced a foot or ankle fracture.

Tuesday, 23 May 2023 00:00

Clubfoot Develops During Pregnancy

A common congenital foot condition is known as clubfoot. It is noticeable as the foot twists downward and inward, and will cause difficulty in walking if not promptly corrected. Research has shown it develops in the later stage of pregnancy, as the baby has limited room to move freely in. The feet may become squashed, which may cause this condition to occur. An effective treatment technique is referred to as the Ponseti method, which can begin soon after birth. It consists of wearing a cast for four to eight weeks and may be replaced during this time as the child grows. Minor surgery may be performed that can lengthen the Achilles tendon. This is followed by wearing a specific type of brace daily for three months until the age of five when the time can be gradually reduced. If your child has been born with clubfoot, it is strongly suggested that you are under the care of a podiatrist who can educate and guide you toward correct treatment methods.

Congenital foot problems require immediate attention to avoid future complications. If you have any concerns, contact one of our podiatrists of North Penn Podiatry. Our doctors can provide the care you need to keep you pain-free and on your feet.

Congenital foot problems are deformities affecting the feet, toes, and/or ankles that children are born with. Some of these conditions have a genetic cause while others just happen. Some specific foot ailments that children may be born with include clubfeet, polydactyly/macrodactyly, and cleft foot. There are several other foot anomalies that can occur congenitally. What all of these conditions have in common is that a child may experience difficulty walking or performing everyday activities, as well as trouble finding footwear that fits their foot deformity. Some of these conditions are more serious than others. Consulting with a podiatrist as early as possible will help in properly diagnosing a child’s foot condition while getting the necessary treatment underway.

What are Causes of Congenital Foot Problem?

A congenital foot problem is one that happens to a child at birth. These conditions can be caused by a genetic predisposition, developmental or positional abnormalities during gestation, or with no known cause.

What are Symptoms of Congenital Foot Problems?

Symptoms vary by the congenital condition. Symptoms may consist of the following:

  • Clubfoot, where tendons are shortened, bones are shaped differently, and the Achilles tendon is tight, causing the foot to point in and down. It is also possible for the soles of the feet to face each other.
  • Polydactyly, which usually consists of a nubbin or small lump of tissue without a bone, a toe that is partially formed but has no joints, or an extra toe.
  • Vertical talus, where the talus bone forms in the wrong position causing other bones in the foot to line up improperly, the front of the foot to point up, and the bottom of the foot to stiffen, with no arch, and to curve out.
  • Tarsal coalition, when there is an abnormal connection of two or more bones in the foot leading to severe, rigid flatfoot.
  • Cleft foot, where there are missing toes, a V-shaped cleft, and other anatomical differences.
  • Macrodactyly, when the toes are abnormally large due to overgrowth of the underlying bone or soft tissue.

Treatment and Prevention

While there is nothing one can do to prevent congenital foot problems, raising awareness and receiving neonatal screenings are important. Early detection by taking your child to a podiatrist leads to the best outcome possible.

If you have any questions please feel free to contact our offices located in Lansdale, and King of Prussia, PA . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Read more about Congenital Foot Problems
Tuesday, 16 May 2023 00:00

Heel Pain and Weight Lifting

Heel pain is a fairly common symptom of a foot condition known as plantar fasciitis. Plantar fasciitis is caused when the plantar fascia, or band of tissue in the foot arch, becomes inflamed. Living with this heel pain caused by plantar fasciitis can be challenging, especially if you are someone that engages in weight lifting. Due to the extra strain that is caused by lifting weights, this could potentially make lifting weights with plantar fasciitis challenging. However, there are a number of steps that one might consider taking to make this activity easier. If your case of plantar fasciitis is not that severe and a medical professional has cleared you to engage in weight lifting, then you might consider warming up the feet before lifting weights to prevent the onset of pain or injuries. You might also try avoiding lifting weights on hard, uneven surfaces that might just aggravate the pain. If you are someone living with heel pain, it is suggested that you contact a podiatrist today for treatment.

Many people suffer from bouts of heel pain. For more information, contact one of our podiatrists of North Penn Podiatry. Our doctors can provide the care you need to keep you pain-free and on your feet.

Causes of Heel Pain

Heel pain is often associated with plantar fasciitis. The plantar fascia is a band of tissues that extends along the bottom of the foot. A rip or tear in this ligament can cause inflammation of the tissue.

Achilles tendonitis is another cause of heel pain. Inflammation of the Achilles tendon will cause pain from fractures and muscle tearing. Lack of flexibility is also another symptom.

Heel spurs are another cause of pain. When the tissues of the plantar fascia undergo a great deal of stress, it can lead to ligament separation from the heel bone, causing heel spurs.

Why Might Heel Pain Occur?

  • Wearing ill-fitting shoes                  
  • Wearing non-supportive shoes
  • Weight change           
  • Excessive running

Treatments

Heel pain should be treated as soon as possible for immediate results. Keeping your feet in a stress-free environment will help. If you suffer from Achilles tendonitis or plantar fasciitis, applying ice will reduce the swelling. Stretching before an exercise like running will help the muscles. Using all these tips will help make heel pain a condition of the past.

If you have any questions please contact our offices located in Lansdale, and King of Prussia, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Heel Pain
Tuesday, 09 May 2023 00:00

My Toe Hurts

An injury can cause toe pain, making it difficult to complete daily activities. Toe pain may also occur due to an abnormal foot structure or from wearing shoes that do not fit correctly. Existing medical conditions like hammertoe, bunions, or gout can also play a role. The big toe is affected by gout, and the pinky toe can hurt if a corn develops. Some people endure a broken toe, and buddy taping may be used as an effective healing method. The foot condition known as athlete’s foot can cause the toes and bottom of the foot to itch, which can be uncomfortable. Many diabetic patients have nerve pain, which can develop in the feet. This may lead to getting a foot ulcer, and pain relief is generally sought. An ingrown toenail is defined as a nail that grows into the skin instead of over it, and pus may ooze from it if it becomes infected. If you have toe pain, it is suggested that you confer with a podiatrist who can determine what the cause is, and offer effective treatment methods.

Toe pain can disrupt your daily activities. If you have any concerns, contact one of our podiatrists of North Penn Podiatry. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Causes Toe Pain?

Most severe toe pain is caused due to a sports injury, trauma from dropping something heavy on the toe, or bumping into something rigid. Other problems can develop over time for various reasons.

Toe pain can be caused by one or more ailments. The most common include:

  • Trauma
  • Sports injury
  • Wearing shoes that are too tight
  • Arthritis
  • Gout
  • Corns and calluses
  • Hammertoe
  • Bunions
  • Blisters
  • Ingrown toenails
  • Sprains
  • Fractures (broken bones)
  • Dislocations

When to See a Podiatrist

  • Severe pain
  • Persistent pain that lasts more than a week
  • Signs of infection
  • Continued swelling
  • Pain that prevents walking

Diagnosis

In many cases the cause of toe pain is obvious, but in others, a podiatrist may want to use more advanced methods to determine the problem. These can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatments for toe pain and injuries vary and may include shoe inserts, padding, taping, medicines, injections, and in some cases, surgery. If you believe that you have broken a toe, please see a podiatrist as soon as possible.

If you have any questions please feel free to contact our offices located in Lansdale, and King of Prussia, PA . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Read more about Toe Pain

One of the most adorable things babies do is play with their feet. It is one of the reasons to smile at your child, and this activity generally happens between 4 and 8 months old. This is considered to be a milestone and is an enjoyable pastime for them. Many parents have a baby gym in the living area, and this is an effective method of strengthening their feet.  Walking barefoot while inside is a natural way to strengthen the entire foot, and many parents resist the urge to buy cute shoes for their toddlers. As the feet become stronger, shoes may be purchased, and there are specific types of shoes for various age groups. As the first birthday approaches, it is beneficial to wear shoes outside that can protect the feet. These types of shoes can consist of a non-skid rubber sole, Velcro straps, and a wide-toe box. If you would like to have more information about purchasing shoes for your child, it is suggested that you consult a podiatrist who can answer any questions you may have.

The health of a child’s feet is vital to their overall well-being. If you have any questions regarding foot health, contact one of our podiatrists of North Penn Podiatry. Our doctors can provide the care you need to keep you pain-free and on your feet.

Tips for Keeping Children's Feet Healthy

  • Make sure their shoes fit properly
  • Look for any signs of in-toeing or out-toeing
  • Check to see if they have Clubfoot (condition that affects your child’s foot and ankle, twisting the heel and toes inward) which is one of the most common nonmajor birth defects.
  • Lightly cover your baby’s feet (Tight covers may keep your baby from moving their feet freely, and could prevent normal development)
  • Allow your toddler to go shoeless (Shoes can be restricting for a young child’s foot)
  • Cut toenails straight across to avoid ingrown toenails
  • Keep your child’s foot clean and dry
  • Cover cuts and scrapes. Wash any scratches with soap and water and cover them with a bandage until they’ve healed.

If you have any questions, please feel free to contact our offices located in Lansdale, and King of Prussia, PA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about How to Care for Your Child's Feet

Connect With Us